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Vegan Thai Chickpea Cucumber Bites

Vegan Thai Chickpea Cucumber Bites

These easy, refreshing, and delicious Thai Chickpea Cucumber Bites make for a great snack or summer appetizer!


  • 1 (15 oz) Can Chickpeas/Garbanzo Beans (drained, rinsed)
  • 1-2 English Cucumbers
  • 2 Tbsp Shredded Carrots
  • 2 Tbsp Thinly Sliced Red Onion
  • 2.5 Tbsp Chopped Fresh Cilantro (or Parsley)
  • 2 tsp Vegan Mayonaise
  • 1.5 Tbsp Saucy Lips Pineapple Thai sauce
  • 2 tsp Chia Seeds
  • Pink Himalayan Sea Salt & Ground Black Pepper to taste

Optional:  Gently mash chickpeas with a fork to make them less prone to role off the cucumber slices.


  • Mix all ingredients in a medium bowl (except for the cucumber) until well combined, set aside.
  • Cut cucumber on a bias (diagonal) and place on serving dish or tray.
  • Gently spoon on chickpea mixture onto the cucumber slices.
  • Enjoy!

Amanda Tonis (@TheNoshingFox)

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