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    Vegan Thai Chickpea Cucumber Bites

    These easy, refreshing, and delicious Thai Chickpea Cucumber Bites make for a great snack or summer appetizer!


    • 1 (15 oz) Can Chickpeas/Garbanzo Beans (drained, rinsed)
    • 1-2 English Cucumbers
    • 2 Tbsp Shredded Carrots
    • 2 Tbsp Thinly Sliced Red Onion
    • 2.5 Tbsp Chopped Fresh Cilantro (or Parsley)
    • 2 tsp Vegan Mayonaise
    • 1.5 Tbsp Saucy Lips Pineapple Thai sauce
    • 2 tsp Chia Seeds
    • Pink Himalayan Sea Salt & Ground Black Pepper to taste

    Optional:  Gently mash chickpeas with a fork to make them less prone to role off the cucumber slices.


    • Mix all ingredients in a medium bowl (except for the cucumber) until well combined, set aside.
    • Cut cucumber on a bias (diagonal) and place on serving dish or tray.
    • Gently spoon on chickpea mixture onto the cucumber slices.
    • Enjoy!

    Amanda Tonis (@TheNoshingFox)

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