Vegan Quiche

September 26, 2017

Vegan Quiche

VEGAN quiche??? Yes, indeed!

Ingredients:

  • 1.5 C. Garbanzo Bean (aka Chickpea) Flour
  • 2 C. Water
  • 1 C. Plant-based Milk
  • 1/2 C. Diced Bell Pepper (any colors)
  • 1/4 C. Vegan Chorizo (or similarly flavored/styled vegan meat substitute)
  • 3 Tbsp Saucy Lips Habanero and Carrot hot sauce
  • 2 Tbsp Nutritional Yeast
  • 2 tsp Garlic Granules
  • 2 tsp Onion Granules
  • 1 tsp Worcester Sauce (or 1 tsp Vegan Bouillon Cube)
  • 1 tsp Turmeric
  • 1 tsp Pink Himalayan Sea Salt
  • 1 tsp Ground Black Pepper
  • 1 Vegan Frozen Pie Shell/Crust

*** Optional:  Fresh arugula ***
Directions:

  • Preheat oven to 400.
  • Mix all dry ingredients (flour & seasonings) in a medium bowl until well mixed. Set Aside.
  • In a pot, simmer liquid ingredients (water, milk, sauces) over medium/high heat.
  • Par-bake pie shell/crust for ~10 mins.
  • Whisk in dry ingredients until thoroughly combined, forming a smooth and thick batter consistency (~2 mins.).
  • Fill par-baked pie shell/crust with Quiche base mixture.
  • Disperse fillings (chorizo, bell pepper) over the quiche and lightly press into the mixture or gently stir.
  • Bake quiche for ~30 minutes or until firm/set.
  • Optional: Top with arugula.
  • Enjoy!

Recipe by @thenoshingfox

 



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